01/28/2011: Meditation

****** Quote from Meditation Instruction ******

Nome: Meditation is to know your true nature. It is entirely formless, unchanging, space like, yet incredibly solid, unmoving, undying, Self-luminous and eternally silent. How can you discern your true Self, or meditate upon it if it is not an object, that is if it is non-objective? If you are truly inquiring to know who you are, that can not be a thing or an object of your thought. Meditate by absorption of your identity in the Self.

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