02/25/2011: Meditation

****** Quote from Meditation Instruction: ******

Nome: Sensing and sensor you are not. Thought and thinker are not you. Meditation is not mere thinking, it is Knowing, Knowing your Being as it is. Being is Consciousness, the Consciousness is the Knowing. Strive to keep the focus upon your Identity, “Who am I?” Meditate on it, by it, and if some misidentification appears, something objective is grasped in the mind, inquire “For whom is this?”, “Who am I?”

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