Nome: In Truth, meditation is perpetual abidance as the constant Consciousness, the eternal, the infinite, which is the Self or your true being. When you deliberately discern so as indicate false attribution of limited definitions upon the Self, this inquiry is also regarded as meditation. The Self is Existence, Consciousness, Bliss, ancient and everlasting, without body, free of form, free of limitation. It is beyond all thought. This absolute Self is what in Truth you are. Inquire deeply "Who Am I?"