09/30/2011: Meditation

****** Quote from Meditation Instruction ******



Nome: Meditate on the Self as ego-less Being, ego-less Consciousness, ego-less Bliss. In this way, remaining ego-less, know your Self. Thus meditate in a manner characterized by absorption, absorption of the very sense of your identity inquiring “Who am I ?” Any other form of meditation that does not involve the absorption of your very sense of identity may be good contemplation, but actual pure meditation is such absorption, such inquiry “Who am I ?” such Knowledge of your Self.

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