20120106: Meditation

****** Quote from Meditation Instruction ******

Nome: Sri Bhagavan says that to remain without the idea, "I am meditating", is meditation. Similarly in the Ribhu Gita, Ribhu states, "I am without meditation and without the absence of meditation". What is it in meditation to remain without the idea I am meditating? If meditation be an activity of some kind, then it will be an idea that I am meditating. But if meditation consists of Knowledge, self-luminous Knowledge, then it is quite free of the idea that I am meditating.


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